by Tiffany Sequeira
1/4 Cup Fresh Blueberries, Blackberries and Strawberries
1 Tbs Protein Powder
1 Cup Milk
1 Dropper of SimmCBD Blueberry e-Liquid
1. Add your frozen fruit of choice
In this case, we used blueberries, blackberries, and strawberries. However, any type of frozen fruit will work great!
2. Add a yogurt or banana base to thicken
Plain greek yogurt and/or bananas are great for thickening smoothies.
3. Add protein powder (optional)
Adding protein powder helps sweeten the smoothie (if needed) and, of course, adds protein. This is always an optional step!
4. Add your milk of choice and SimmCBD Blueberry e-Liquid
Our favorite is unsweetened almond milk, but cashew milk, coconut milk, oat milk, and regular dairy milk are all great options as well.
To make the smoothie: Simply blend everything in a single serving blender (or a food processor) and enjoy! Another option is to pour the smoothie into mason jars and freeze for quick smoothies throughout the week. Simply thaw in the refrigerator a few hours before you’re ready to drink it (or microwave for about 1 minute)!